by Emma Lee | Mar 13, 2025 | Detox, Holistic Health
Did you know the air inside your home can be up to five times more polluted than outdoor air? This fact is alarming. It shows how important it is to take action. As someone who knows a lot about environmental health, I’ve seen how common items can harm us.Things...
by Emma Lee | Mar 13, 2025 | Detox
Nearly 70 million Americans face digestive diseases each year, from IBS to GERD. Many overlook the root cause: gut toxicity. An unbalanced microbiome—dysbiosis—can trigger inflammation, weaken immunity, and even influence chronic conditions like heart disease. As a...
by Emma Lee | Mar 13, 2025 | Detox
Did you know 95% of Americans don’t get enough fiber? They only eat 15 grams a day, but they should aim for 25-30 grams. This lack of fiber means toxins stay in the gut for too long. As an integrative practitioner, I’ve seen how this buildup causes...
by Emma Lee | Mar 13, 2025 | Detox
One in six Americans deals with constipation, affecting 16% of the U.S. population. This shows how many people face digestive issues. Yet, many ignore simple, proven digestive health tips.As someone who combines Eastern and Western medicine, I’ve seen natural...
by Emma Lee | Mar 13, 2025 | Detox
One in five Americans has chronic constipation. This issue leads to over 2.5 million doctor visits each year. Many turn to chemical laxatives, but they can cause dependency or upset electrolyte balances.As a clinician in integrative care, I’ve seen patients...
