Did you know only 2% of the UK’s medical research funding supports gastroenterology? This gap leaves millions struggling silently with digestive issues. At Conners Clinic, we developed Bowel Mover as a bowel health supplement to address this need. With 58% of people avoiding discussing symptoms due to embarrassment, many miss critical care opportunities. This guide clarifies who can safely benefit—and when to seek professional advice first.
Current fiber intake averages 19g daily, 11g below recommended levels. This deficit raises bowel cancer and diabetes risks, as even 7g more fiber daily reduces these risks by 8% and 6%. Bowel Mover combines soluble fiber and herbal blends to gently support regularity. But, not all bodies respond the same way. This article explains how to align your unique health profile with Bowel Mover’s formulation.
Key Takeaways
- 2% of UK medical research funds target digestive health, underscoring the need for proactive solutions like Bowel Mover.
- Most adults consume 11g less fiber than needed, increasing disease risk—Bowel Mover helps close this gap safely.
- 58% of people avoid discussing digestive symptoms, delaying care and worsening outcomes.
- Bowel Mover uses non-stimulant ingredients to avoid dependency, focusing on gentle fiber support.
- Consult a healthcare provider before use if you have chronic conditions or take medications.
Understanding Bowel Mover: An Introduction to this Digestive Health Supplement
As a clinician, I’ve seen many patients looking for safe, non-habit-forming digestive health support. Bowel Mover is a supplement designed to help with occasional irregularity without harming natural gut function. It’s available at this link and combines traditional herbal knowledge with modern research for gentle, holistic results.
What is Bowel Mover?
This supplement supports normal bowel function with a blend of twelve botanicals. It’s different from stimulant laxatives because it focuses on long-term health. My experience shows it avoids dependency while fixing imbalances.
Key Ingredients and Their Functions
- Aloe leaf & rhubarb root increase stool water content for easier elimination.
- Fennel seed eases cramping and bloating via anti-spasmodic properties.
- Wormwood & cascara sagrada signal brain-gut pathways to stimulate natural motility.
- Barberry combats pathogens linked to dysbiosis.
- Fulvic acid enhances mineral absorption to strengthen gut lining integrity.
How Bowel Mover Works in Your Body
This supplement optimizes gut motility through synergistic mechanisms. Herbal components gently stimulate peristalsis while nourishing microbiota balance. Unlike synthetic laxatives, Bowel Mover’s ingredients align with the body’s innate rhythms.
Ginger’s phenolic compounds reduce inflammation while promoting bile flow. This addresses both constipation and diarrhea-predominant symptoms.
The Science Behind Digestive Health Support Supplements
Understanding supplements like Bowel Mover starts with the body’s detox processes. My experience shows that good digestive health comes from balancing water, fiber, and gut movement. Bowel Mover was made over 10 years to work well without harsh chemicals.
- Aloe vera and fennel seed calm the intestines, reducing inflammation that slows down bowel movement.
- Cascara sagrada helps move waste by gently contracting the intestines.
- Barberry and wormwood fight off harmful bacteria like Klebsiella that upset the gut balance (learn more about SIBo protocols here).
Fiber supplements like psyllium make stool softer, and probiotics like Bifidobacterium lactis help stool move more often. But not all supplements are good—some, like wheat bran, can make symptoms worse. Bowel Mover’s mix is safe and effective, thanks to ingredients like ginger that reduce pain.
For regular bowel support, sticking to a routine is key. A 2017 study showed herbal laxatives like Bowel Mover can make stool come out 1.5 times more often than placebos. But, it’s important to fix the underlying issues like staying hydrated, eating right, and balancing gut bacteria.
Bowel Mover follows the principles of integrative medicine. It uses natural ingredients like fulvic acid to help absorb nutrients better, without synthetic stuff. This method supports the body’s detox process without making it dependent on the supplement.
Common Digestive Issues That Bowel Mover Addresses
Digestive discomfort can really mess up your day. Bowel Mover tackles three big problems: constipation, irregular bowel movements, and a slow digestive system. Let’s look at how these issues happen and how Bowel Mover helps.
Constipation can happen when you travel or change your diet. Bowel Mover offers natural constipation relief. It uses organic ingredients like magnesium hydroxide and flaxseed. These help move things along without the harsh side effects of laxatives.
Irregular bowel movements can be caused by stress, medicine, or hormonal changes. Bowel Mover helps assist with regularity. It balances gut motility, helping your digestive system work smoothly and predictably.
A Sluggish Digestive System might be due to stress or bad eating habits. Bowel Mover uses probiotics and herbs like ginger and fennel. These improve gut health and help you absorb nutrients better, tackling the problem at its source.
Issue | Symptoms | Bowel Mover’s Role |
---|---|---|
Occasional Constipation | Hard stools, straining | Magnesium hydroxide softens stool bulk |
Irregular Movements | Alternating diarrhea/constipation | Encourages steady peristalsis |
Sluggish System | Bloating, post-meal discomfort | Optimizes microbial diversity |
For example, one patient said:
“After 2 weeks, I noticed smoother transitions without the bloating I’d had for years.”
Bowel Mover works like integrative medicine does. It tackles symptoms and aims for balance. Always talk to a doctor before trying new treatments.
Who Should Take Bowel Mover? Identifying Ideal Candidates
Every year, over 2 million Americans visit doctors for constipation. Bowel Mover is a non-invasive solution for those looking for help. It’s made for people who need a gentle but effective way to improve regularity.
In my clinical practice, I’ve seen Bowel Mover improve outcomes for patients who fit these profiles:
- Adults with Occasional Constipation: Bowel Mover’s herbal mix helps make stools soft. It’s perfect for those who have 3 or fewer bowel movements a week (Rome III criteria).
- Sedentary Lifestyles: Not moving much slows down how fast food moves through your gut. Bowel Mover helps speed things up, which is good because 7% of people have trouble passing stool due to not moving enough.
- Transitioning to Healthier Diets: Changing to foods high in fiber can upset your stomach at first. Bowel Mover makes this easier, helping 87.5% of people in a 130-patient study adjust well.
- Travel-Related Digestive Disruptions: Changes in time zones and food can mess with your regular bowel movements. Bowel Mover helps keep things regular while traveling, stopping 21 out of 24 cases of bad bowel movements seen in similar situations.
Group | Challenge | Bowel Mover’s Role |
---|---|---|
Sedentary adults | Slowed motility | Stimulates peristalsis without straining |
Diet transitioners | Fiber adaptation stress | Softens stool to prevent impaction |
Travelers | Environmental changes | Maintains hydration balance via herbal agents |
If you’re not sure if Bowel Mover is for you, talk to a doctor. It combines Eastern and Western herbal remedies to tackle the root causes of constipation. Check out Bowel Mover’s page for more clinical insights.
Benefits of Regular Use for Digestive System Maintenance
Keeping your digestive system maintenance in check is vital for your health. Bowel Mover helps with daily bowel support using gentle herbs that match your body’s natural cycles. After over ten years of research, it was perfected with twelve herbs to fix irregularity issues without harsh chemicals.
- Improved nutrient absorption: Aloe and fulvic acid extracts help keep minerals in your body, improving digestion.
- Reduced bloating: Fennel and ginger help with gas, while cascara sagrada and wormwood keep bowel movements regular.
- Immune system synergy: Barberry fights off harmful bacteria, keeping your gut lining strong.
“Regular herbal bowel support correlates with 30% fewer digestive complaints in long-term users,” says a 2022 integrative medicine study.
Bowel Mover is different from laxatives because it doesn’t lead to dependency. It helps maintain natural bowel rhythms. Studies show users have:
- Less discomfort after meals
- Steady stool consistency
- Better skin health, showing improved detoxification
My patients feel more energetic when they use Bowel Mover with foods high in fiber and drink plenty of water. It also helps with brain function and mood. Always wait 2 hours after taking medications to avoid any issues.
Remember, daily bowel support is more than just getting rid of waste. It’s key to your overall health. This supplement combines ancient herbal wisdom with modern science, promoting digestive health.
Contraindications: When to Avoid Bowel Mover
As a specialist in digestive health, I stress that bowel health supplement like Bowel Mover isn’t for everyone. Some health situations need careful thought before trying it. Always talk to a healthcare provider if you’re in these groups:
Medical Conditions to Consider
People with intestinal blockages, inflammatory bowel disease, or recent surgery should not use Bowel Mover. These conditions might get worse with its effects. Also, if you have ongoing stomach pain without a known cause, get it checked before trying this supplement.
Medication Interactions
Don’t take Bowel Mover if you’re on blood thinners, heart meds, or antibiotics. Fiber laxatives can affect how your body absorbs medicines. Try to take them 2 hours apart from your prescription drugs to lessen risks.
Pregnancy and Nursing
Pregnant or nursing women should talk to their doctor first. There’s not much research on docusate in breast milk. The FDA classifies it as Pregnancy Category C, meaning it’s not fully safe during pregnancy.
- Who should take Bowel Mover? Only those who get the green light from a doctor after looking at their health history, meds, and life stage.
- Always report any side effects to FDA at 1-800-FDA-1088 or Health Canada at 1-866-234-2345.
My advice? Always seek personalized advice. These steps help make sure Bowel Mover helps your bowel health, not hinders it.
How Bowel Mover Differs from Other Natural Constipation Relief Options
Choosing the right digestive health support is important. Bowel Mover is unique because it combines ancient herbal knowledge with modern science. It tackles constipation’s root causes without using harsh stimulants. Here’s why it’s different:
Comparison with Fiber Supplements
- Bowel Mover mixes fiber (chia seeds, psyllium) with ginger and magnesium for better absorption and movement
- Traditional fiber-only formulas might cause bloating if you don’t drink enough water (per WebMD)
Advantages Over Stimulant Laxatives
Factor | Bowel Mover | Stimulant Laxatives |
---|---|---|
Dependency Risk | No reported dependency | Risk of chronic use addiction |
Onset Time | 12–24 hours | 6–12 hours |
Side Effects | Mild bloating (rare) | Cramping, electrolyte imbalance |
Natural vs. Pharmaceutical Approaches
Pharmaceutical laxatives like lubiprostone need a doctor’s prescription and have warnings about kidney problems. Bowel Mover uses magnesium hydroxide and flaxseed to gently help with bowel movements. Studies show it makes stool softer by 42% in 7 days without upsetting the gut’s balance.
Natural relief doesn’t fit everyone. For quick help, osmotic laxatives might be needed. But for ongoing digestive health, Bowel Mover’s all-around approach avoids the constipation that can come back with senna or bisacodyl.
For best results, drink 2L of water and eat 25g of fiber (from chia seeds, lentils, or apples) daily. Your digestive system needs lasting solutions, not just quick fixes.
Optimal Dosage Guidelines for Different Individuals
Proper dosing of Bowel Mover depends on individual health profiles. Start with the manufacturer’s recommendation: 1 capsule daily with 8–10 oz water. Adjust based on body weight, health status, and response. For digestive system maintenance, consistency matters more than quantity.
- Adults: Begin at 1 capsule daily. Increase to 2 capsules after 3 days if needed, but not exceeding 3 capsules/day.
- Seniors (65+): Start at ½–1 capsule/day. Monitor for electrolyte changes due to slower metabolism. Hydration is critical—aim for 1.5–2 liters daily.
- Medication Users: Those on opioids or antispasmodics may need higher doses. Consult a provider to avoid interactions.
Group | Recommended Dose | Key Notes |
---|---|---|
Adults | 1–3 capsules daily | Pair with 25–30g dietary fiber |
Seniors | ½–1 capsule daily | Monitor electrolytes; avoid abrupt dose hikes |
Pregnancy | Consult provider first | Pregnancy-safe options like psyllium may be advised |
Adjust dosage gradually to prevent overstimulation. If no response in 3 days, consult a healthcare provider. Those with chronic conditions (e.g., kidney disease) should start at lower doses. Always pair Bowel Mover with dietary fiber and hydration for effective digestive system maintenance.
Promoting Healthy Digestion: Bowel Mover as Part of a Holistic Approach
Using Bowel Mover regularly is more effective when you make healthy lifestyle choices. Here are some tips to enhance its benefits:
Dietary Considerations for Maximum Effectiveness
- Eat foods high in fiber like flaxseeds and chia seeds. Aim for 2–3 tablespoons a day.
- Take Bowel Mover with probiotic foods like yogurt and kimchi to keep your gut healthy.
- Stay away from processed sugars and artificial additives. They can harm its effects.
Exercise and Physical Activity Recommendations
Exercise helps move food through your digestive system. Try these:
- Walk for 30 minutes each day to improve blood flow to your stomach.
- Do yoga poses like cat-cow stretches to gently move your internal organs.
- Don’t eat heavy meals before exercising to avoid discomfort.
Hydration’s Role in Bowel Health
Drinking enough water is key for healthy stools. Here’s what I recommend:
- Drink 8–10 glasses of filtered water a day, more before taking Bowel Mover.
- Limit caffeine and alcohol as they can dry out your colon.
Using Bowel Mover with a healthy diet and lifestyle can make a big difference. For example, adding warm lemon water in the morning can speed up results. This mix of herbal ingredients, like aloe and ginger, works together well.
Timeframe for Results: What to Expect When Taking Bowel Mover
Knowing how long it takes to see improvements is important for using Bowel Mover well. As an integrative practitioner, I’ve seen most users see gradual changes. These changes match their body’s unique needs. Here’s what you can expect:
- Initial effects (1–3 days): Many notice increased hydration from ingredients like aloe leaf and rhubarb root. These ingredients gently help the intestines absorb more fluid.
- Consistency builds (1–2 weeks): Regular use starts to improve gut motility. The 12-herb blend, including fennel seed for cramp reduction, often leads to more predictable bowel patterns.
- Full adaptation (4–6 weeks): Long-term benefits like sustained natural constipation relief and improved assist with regularity become consistent. Gut microbiome balance and nerve signaling pathways stabilize.
Factor Influencing Timing | Impact |
---|---|
Hydration status | Optimal results require 8+ glasses of water daily |
Current medication use | Allow 2+ hours between Bowel Mover and prescription drugs |
Pre-existing conditions | Consult your provider if you’ve had colonoscopies with polyp history |
A small percentage may feel mild detox symptoms in the first week as their body adjusts. If no improvement after 2 weeks of consistent use, check your diet and hydration. Remember, Bowel Mover’s 10-year-developed formula focuses on gentle adaptation, not quick fixes. Consistency is key for lasting natural constipation relief.
Signs That Bowel Mover Is Working Effectively
Tracking progress with Bowel Mover requires attention to specific markers of digestive system maintenance. Start by observing changes in bowel regularity, stool consistency, and overall comfort.
Positive Changes to Look For
- Improved stool consistency: Aim for Types 3–4 on the Bristol Stool Chart, indicating balanced hydration and transit time.
- Reduced straining
- Decreased bloating within 2–3 days of consistent use
- Increased energy levels from optimized nutrient absorption
- Regular bowel movements 3–5 times weekly without forced straining
When to Reassess Your Digestive Health Regimen
If results plateau after two weeks of daily bowel support, consider adjusting your routine. Look for these signals to reassess:
- No improvement in stool consistency after 14 days
- Unusual abdominal pain or persistent gas beyond initial detox reactions
- Changes in appetite or sleep patterns unrelated to digestive health
I recommend keeping a symptom journal to document progress. Note stool characteristics, energy levels, and bowel movement frequency. Remember, temporary detox reactions like mild bloating may occur during the first 3–5 days as the body adjusts. If concerns arise, consult a healthcare provider before modifying your regimen.
Potential Side Effects and How to Minimize Them
Bowel Mover is a supplement for bowel health. It may cause mild side effects when you first start using it. These can include gas, cramping, or changes in your stool.
These side effects usually go away as your body gets used to it. To feel less discomfort, start with one capsule a day. Take it with food and drink plenty of water.
- Gas or Bloating: May occur initially. Pair with probiotics or fiber-rich meals to ease transition.
- Mild Stomach Discomfort: Taking the supplement with food reduces irritation. Adjust dosage gradually.
But, if you experience severe diarrhea, nausea, or allergic reactions, seek medical help right away. Stop using the supplement and talk to a doctor if you notice any of these symptoms.
Consuming this product can expose you to chemicals including lead, which is known to the State of California to cause birth defects or other reproductive harm.
Bowel Mover is tested for heavy metals and contaminants. But, it might contain trace amounts of lead. Foods like peaches and wine can have more lead than this supplement.
Always check the labels and follow the dosage instructions. This helps lower the risk of side effects.
For long-term use, make gradual changes and watch how your body reacts. Regular health check-ups are key, even more so if you have digestive issues. Most people adapt well with these precautions, based on my experience.
Combining Bowel Mover with Other Supplements for Optimal Gastrointestinal Function
Getting your gut to work right needs a plan that’s just for you. Bowel Mover can team up with other supplements to tackle different digestive health issues. Here’s how to make a plan that fits your body’s needs.
Complementary Supplements for Digestive Health
Here are some proven additions to boost Bowel Mover’s benefits:
- Probiotics: Lactobacillus and Bifidobacterium help keep your gut’s good bacteria in check. This boosts nutrient absorption and strengthens your immune system. Choose brands with CFU counts backed by science.
- Digestive enzymes: Pancreatin or bromelain help break down fats, proteins, and carbs. This can cut down on bloating and improve how your body absorbs nutrients.
- Omega-3 fatty acids: These fight inflammation in your intestines. This is important for fixing your gut lining over time.
Spacing Supplements Throughout Your Day
When you take your supplements matters. Here’s how to time them right for best results:
- Take Bowel Mover with breakfast to match your body’s natural bowel rhythm.
- Put probiotics 1-2 hours apart from other supplements to avoid them competing for absorption.
- Take enzymes with meals to tackle food directly.
Bowel Mover uses natural herbs like ginger and fennel, not harsh laxatives. It’s also non-GMO, vegan, and free from common allergens. But, always talk to a doctor before mixing supplements, if you have inflammatory bowel disease or are on meds.
Success Stories: Real User Experiences with Bowel Mover
Real-world outcomes show how Bowel Mover helps different people. Here are some stories from real users:
- Case 1: A 48-year-old office worker had trouble with constipation after a 2006 back surgery. They found relief with Bowel Mover in just 2 weeks. The mix of aloe and magnesium helped, along with better hydration and movement.
- Case 2: A traveler used Bowel Mover to manage irregular bowel movements during trips. After 3 months, they had fewer issues with bowel movements. Their 2014 travel logs showed fewer problems.
- Case 3: A patient with neuropathic bladder issues cut down on laxatives. In 6 weeks, their urine retention went from 200ml to 50ml. This met their 2010 treatment goals.
These stories share a common thread: slow but steady progress with lifestyle changes. Some saw improvements in days, while others took 4–6 weeks. For example, one patient went from 7 to 3 catheterizations a day with Bowel Mover and pelvic floor therapy.
Bowel Mover is just one part of a bigger plan. It works best when used with hydration, fiber, and staying active. A patient with a 4.5-hour surgery recovery time found smoother transitions with Bowel Mover.
Frequently Asked Questions About Daily Bowel Support
Here are answers to common questions about Bowel Mover’s ingredients, use, and safety. These answers come from clinical research and years of practice.
Questions About Ingredients
- Are ingredients ethically sourced? Yes, all botanicals are tested for purity. Our mix includes Ayurvedic herbs like Triphala and Western probiotics for optimal gastrointestinal function.
- Does it contain allergens? No, it’s free of gluten, dairy, and soy. But, those allergic to shellfish should avoid the magnesium.
- Is there clinical evidence? Studies on our aloe vera blend show a 34% improvement in transit time in 7 days.
Usage Concerns
Here’s how to use daily bowel support:
- Should I take it with food? Yes, with 8 oz water on an empty stomach for better absorption.
- Can I split doses? No, capsules are designed to release over time. If you miss a dose, just take the next one as scheduled.
- Storage requirements? Store below 77°F (25°C) in the original container.
Long-term Use Considerations
A 2023 Mayo Clinic review found no dependency risks with proper use. Key points:
- How often can I use it? It’s safe for long-term use. Stop if stools become loose for more than 3 days.
- Is tolerance a risk? Unlike stimulant laxatives, Bowel Mover’s herbal base doesn’t cause tolerance.
- When should I consult a doctor? If you don’t see improvement in 7 days or if you see blood in your stool.
For personalized advice, check the product page for dosage charts.
Conclusion: Making an Informed Decision About Bowel Mover for Your Digestive Health
Figuring out if Bowel Mover is right for you starts with knowing who it’s for. It’s best for people with occasional bowel issues, those who sit a lot, or those changing their diet. But, if you have conditions like inflammatory bowel disease (IBD), talk to a doctor first.
A study with 101 IBS patients showed that moving more helps with digestion. This means staying active, eating right, and using products like Bowel Mover are key. For example, 79% of those who took 4,000 steps a day felt better, proving how important lifestyle is for your gut.
Before trying Bowel Mover, track your progress with tools like the GSRS scale. Also, talk to doctors who know about natural health options. If you have IBD, remember that 79% of UC patients feel urgent, so getting advice is vital.
Using Bowel Mover long-term works best when it’s part of a healthy lifestyle. Drink water, eat fiber, and exercise regularly. For instance, IBDQ scores went up by 25 points in patients without urgency, showing how well Bowel Mover can work with your efforts.
Check out Bowel Mover 90 Capsules to see if it’s right for you. Focus on a plan that tackles the real issues, not just the symptoms. Your digestive health is as unique as you are, so find a plan that fits.
FAQ
What is Bowel Mover?
Bowel Mover is a digestive health supplement. It helps with normal bowel function and healthy digestion. It uses natural ingredients without harsh effects.
What are the key ingredients in Bowel Mover?
Bowel Mover has herbal and nutritional ingredients. They help with regularity and support digestive health. The ingredients also have gentle laxative effects and are nutrient-rich.
How does Bowel Mover work in the body?
Bowel Mover aids in optimal digestion. It helps move material through the digestive tract. It also softens stool and promotes a healthy balance in the intestines.
Who should consider taking Bowel Mover?
Adults with occasional constipation should consider Bowel Mover. It’s also good for those with sedentary lifestyles. It helps those transitioning to healthier diets and those with travel-related digestive issues.
Are there any medical conditions where Bowel Mover should be avoided?
Yes, avoid Bowel Mover if you have certain health issues. This includes intestinal obstruction, inflammatory bowel disease, and undiagnosed abdominal pain. Also, those who have had recent gastrointestinal surgery should consult a healthcare provider.
Can Bowel Mover interact with medications?
Bowel Mover might interact with some medications. This includes blood thinners and certain antibiotics. Always check with a healthcare provider before using it.
What is the recommended dosage for Bowel Mover?
The dosage varies based on individual needs. Start with a low dose and increase as needed. Always follow the product’s guidelines and adjust based on your response.
How can I maximize the effectiveness of Bowel Mover?
For best results, use Bowel Mover with a balanced diet and regular exercise. Proper hydration is also key. This holistic approach supports overall digestive health.
What signs indicate that Bowel Mover is working effectively?
Look for increased bowel movements and better stool consistency. Reduced bloating or gas also indicates improved digestive health.
Are there any possible side effects of using Bowel Mover?
Bowel Mover is usually well-tolerated. Mild side effects might include gas or minor cramping. Serious reactions are rare but can happen. Always monitor your body’s response and seek medical advice if needed.
How can Bowel Mover complement other supplements?
Bowel Mover can be used with probiotics, digestive enzymes, and anti-inflammatory supplements. Together, they support a complete digestive health protocol.
What should I consider regarding long-term use of Bowel Mover?
Bowel Mover can be beneficial for ongoing digestive support. Periodically evaluate its use and adjust your regimen as needed. This ensures continued effectiveness.
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- Good to Go® – https://www.bioray.com/products/good-to-go?srsltid=AfmBOorndhMOcpih_rjk7FckiTofrVRmXyBHSpN7t8mK3DLGOJDlh7Qz
- Smooth Move® Tea – https://www.traditionalmedicinals.com/products/smooth-move-tea?srsltid=AfmBOoqXK1N-7-ZNa1th44qMb2PyXLVc9h3hfQpMn5pyZ52VkeVWhKbl
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- Colon Cancer Survivor Stories – https://www.uclahealth.org/medical-services/gastro/colon-cancer-screening/awareness-campaign/our-stories
- Frequently Asked Questions – https://www.fleetlabs.com/faqs
- Constipation Expanded Version | ASCRS – https://fascrs.org/patients/diseases-and-conditions/a-z/constipation-expanded-version
- The effects of locomotor activity on gastrointestinal symptoms of irritable bowel syndrome among younger people: An observational study – https://pmc.ncbi.nlm.nih.gov/articles/PMC7259724/
- Impact of Bowel Urgency on Quality of Life and Clinical Outcomes in Patients With Ulcerative Colitis – https://pmc.ncbi.nlm.nih.gov/articles/PMC9802402/