by Emma Lee | Mar 13, 2025 | Detox
A typical American eats only 15 grams of fiber a day. This is much less than the 25-30 grams they should have. This lack of fiber makes it hard for the gut to get rid of toxins. The gut has up to 5 pounds (2 kg) of bacteria, similar to the brain’s weight.As a...
by Emma Lee | Mar 13, 2025 | Detox
Did you know 70 million Americans face digestive problems? Yet, only 1 in 3 reach the goal of 2-3 bowel movements daily for detox. This gap is why detox plans often fail. As a healthcare expert, I’ve seen many patients suffer from headaches and brain fog after...
by Emma Lee | Mar 13, 2025 | Detox, Holistic Health
One in three childhood asthma cases today are linked to chemical exposures—a stark contrast to conditions just three generations ago. This statistic underscores a critical truth: our bodies face a toxin burden unprecedented in human history. As a practitioner...
by Emma Lee | Mar 13, 2025 | Detox
Did you know over 80,000 new chemicals have been added to our environment in the U.S. after World War II? This number shows how much pollution we face every day. But, many detox methods don’t have strong science backing them. For example, extreme colon cleanses...
by Emma Lee | Mar 13, 2025 | Detox, Holistic Health
Did you know 24% of all global deaths are linked to environmental factors, according to the World Health Organization? Since the 1970s, over 87,000 chemicals have entered commercial use, yet most remain unstudied. Your body’s natural detox systems—like Phase 1 and...
