by Emma Lee | Mar 13, 2025 | Detox
One in six Americans deals with constipation, affecting 16% of the U.S. population. This shows how many people face digestive issues. Yet, many ignore simple, proven digestive health tips.As someone who combines Eastern and Western medicine, I’ve seen natural...
by Emma Lee | Mar 13, 2025 | Detox
One in five Americans has chronic constipation. This issue leads to over 2.5 million doctor visits each year. Many turn to chemical laxatives, but they can cause dependency or upset electrolyte balances.As a clinician in integrative care, I’ve seen patients...
by Emma Lee | Mar 13, 2025 | Detox
A typical American eats only 15 grams of fiber a day. This is much less than the 25-30 grams they should have. This lack of fiber makes it hard for the gut to get rid of toxins. The gut has up to 5 pounds (2 kg) of bacteria, similar to the brain’s weight.As a...
by Emma Lee | Mar 13, 2025 | Detox
Did you know 70 million Americans face digestive problems? Yet, only 1 in 3 reach the goal of 2-3 bowel movements daily for detox. This gap is why detox plans often fail. As a healthcare expert, I’ve seen many patients suffer from headaches and brain fog after...
by Emma Lee | Mar 13, 2025 | Detox, Holistic Health
One in three childhood asthma cases today are linked to chemical exposures—a stark contrast to conditions just three generations ago. This statistic underscores a critical truth: our bodies face a toxin burden unprecedented in human history. As a practitioner...
by Emma Lee | Mar 13, 2025 | Detox
Did you know over 80,000 new chemicals have been added to our environment in the U.S. after World War II? This number shows how much pollution we face every day. But, many detox methods don’t have strong science backing them. For example, extreme colon cleanses...
