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Why Gut Health is Key to Whole-Body Wellness

Why Gut Health is Key to Whole-Body Wellness

Did you know your body has 40 trillion bacterial cells? That’s 10 trillion more than human cells. These microbes in your gut do more than just digest food. They help with immunity, mental clarity, and even affect chronic disease risk.As a clinician, I’ve...
5 Daily Habits to Support Gut Health Alongside Bowel Mover

5 Daily Habits to Support Gut Health Alongside Bowel Mover

Did you know over 95% of Americans don’t get enough fiber? They need 25-38 grams but only get 15-18 grams. This lack of fiber hurts our gut health, making digestion slow and increasing cancer risk.Your gut does more than just digest food. It affects your immune...
How to Improve Bowel Regularity Naturally with Bowel Mover

How to Improve Bowel Regularity Naturally with Bowel Mover

Did you know 40% of pregnant women get constipated? This shows how common bowel issues are. Yet, many find it hard to find safe, natural fixes. Healthline’s research says most adults don’t get enough fiber, which is key for regular bowel movements.At Conners...